Five reasons to try group exercise

Here are five benefits that you can expect when you join a group exercise class at Beacon Health & Fitness.

1. Add variety to your workout

   Trying a group exercise class allows you to try new exercises in a supervised environment.

2. Accountability in numbers

   Studies indicate that the people you surround yourself with influence your behavior. Fitness-minded friends can help you stick with your goals.

3. Qualified Instructors

   Beacon’s instructors are all certified and ready to help you move safely & effectively.

4. Friendship

   Group exercise classes are a great place to meet new people. They help create a sense of community and friendships.

5. Fun

   It’s more fun to work out with others. In our group exercise classes, you’ll find good music and camaraderie in the shared mission to crush your workout together!

Go ahead — pick one & give it a try!