Beacon Health & Fitness Granger

3221 Beacon Parkway
Granger, IN 46530

Monday - Friday 5:00 am - 9:00 pm, Saturday, Sunday 7:00 am - 5:00 pm

(574) 647-8460

Give us a try and experience the Beacon difference for yourself

Stop by one of our Membership Offices or Information Desks to purchase your VIP Guest Pass today! The pass is good for a one time use of any of our three locations.

News

Uncategorized
Haley Fogus

Flip The Switch

When we are young our bodies are full of growth, gaining strength and vibrancy, with very little effort on our part. But as we age, if we don’t continue to be active and eat healthy, it can take a toll on our bodies. Whether you’re 40 or 80 years of age, you can flip that switch back and strengthen those muscles, improve your heart health, lower that blood pressure, lose unwanted pounds, and regain your vibrancy.

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Health & Wellness
Haley Fogus

Michiana Hygge

Hygge has become popular worldwide and for good reason.  Put simply hygge means “cozy”.  Hygge is setting up your surroundings into an atmosphere that you and others actually what to hang out in.  It’s a big smack in the “winter blues” face.  Yes, it’s really about your health. 

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Fitness
Haley Fogus

Fit Gifts

There’s no better gift than health. Consider these old school ideas for the exercise-minded on your list.

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8 Benefits of Exercise During Pregnancy

Improve(or maintain) cardiovascular fitness Can reduce the risk of gestational diabetes and preeclampsia Decrease the risk of urinary incontinence and can help ease constipation Decrease the risk & severity of

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Video Workouts