Category: Massage

Can Massage Therapy Help with Anxiety and Depression?

Most people know massages are relaxing, but not many know how exactly massage effects our mental state. Several studies regarding the effect massage has on the brain and connection to anxiety and depression.

October 28, 2020 No Comments

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We know you have a lot of choices when it comes to workout options. We also know that Beacon Health & Fitness has always been more than just a place to get in shape. Yes, we provide a full range of state-of-the-art equipment, classes and programs, but we also offer:

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Category: Massage

Can Massage Therapy Help with Anxiety and Depression?

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