Beacon Health & Fitness Granger

3221 Beacon Parkway
Granger, IN 46530

Monday - Friday 5:00 am - 9:00 pm, Saturday, Sunday 7:00 am - 5:00 pm

Give us a try and experience the Beacon difference for yourself

Stop by one of our Membership Offices or Information Desks to purchase your VIP Guest Pass today! The pass is good for a one time use of any of our three locations.

Nutrition Counseling

There is a wealth of information available to us today about nutrition. But how do you know what will work for you? With the help of a Registered Dietitian, you can go beyond “dieting” and learn how to improve your health, quality of life and gain more energy and confidence. Whatever your goals, Beacon Health & Fitness Nutrition Counseling can guide you on your path to health.

Our Registered Dietitian will meet with you individually and provide education, coaching and guidance on:

Diabetes
Eating Disorders
Food Allergies
Heart Health
High Blood Pressure
Kidney Disease
Digestive Disorders
Sports Performance Nutrition
Weight Gain
Weight Loss
Eating for Healthy Living

How do I know if nutrition counseling is right for me?

Nutrition is key to how our body functions. Over time, we can influence development of chronic diseases like diabetes, heart disease or kidney disease by what we eat. If you are currently experiencing an issue, diet can often help.

How can I schedule an appointment?

Stopping by our Granger, South Bend or Elkhart Information Desk
Calling our Information Desk, Granger 574.647.8460, South Bend 574.647.2655, Elkhart 574.389.5580 or Three Rivers 269.273.9635
Email one of our Registered Dietitians:

- Granger & South Bend – Erica: EWeinandy@beaconhealthsystem.org
- Elkhart – Kate: KGglick@beaconhealthsystem.org
- Three Rivers – Liz: MRrimer@beaconhealthsystem.org

Individual Pricing

30 Minute Session — $45
1 Hour Session — $75

Package Pricing

4 Session Pack — $290

Nutrition Programs At Beacon Health & Fitness

The Plant-Based Method – Incorporating more plant based meals into your diet

DEEP (Diabetes Empowerment Education Program)

Step One – Start your weight loss journey

Testimonials

You put me on the right path to a healthier life and weight loss. It really works!

Working with Erica has been a wonderful opportunity for me to learn and I loved it! I reached out to her after struggling with food intolerances on my own AND trying to juggle the nutritional needs of my very active lifestyle. I felt tired, bloated, and nearly defeated. Erica provided guidance, tips, and perspective as she encouraged me to follow a Low FODMAP diet and adjusted my daily calorie intake/macro breakdown. After following her plan for a month, I cannot tell you how great I feel. I have energy AND feel properly fueled for my hard workouts (thanks, carbs!). The adjustment to the Low FODMAP diet has been challenging but Erica’s advice, perspective, and support has made it much easier. I am so thankful for Erica. I definitely should not have waited so long to reach out!

Meet Our Registered Dietitians

Erica Weinandy, MS, CD, RD

Nutrition Counseling

Erica Weinandy is a Registered Dietitian with a Masters in Nutrition who began her career working to teach children about nutrition and disease prevention.

Kate Glick, RD

Nutrition Counseling

Kate focuses on Intuitive eating principals when working with weight management to create a better relationship with food rather than diet approach. Kate has

Latest Articles

Angel Food Pastry with Berries & Cream

Try this delicious & healthy desert, it only takes a couple minutes!

Garlic & Parmesan Grilled Carrots

Carrots are rich in an antioxidant called beta carotene, which not only help limit damage to cells in our eyes but can also be important in keeping our skin healthy and our immune system strong! This summer, look for ways to incorporate more carrots into your meals. Try this recipe to help get you started!

Healthy Habits

Make breakfast a daily habit! Start with Greek yogurt (Oikos Triple Zero or another brand you like) or an egg sandwich on a whole wheat English muffin! Keep a journal

Why join Beacon Health & Fitness?

We know you have a lot of choices when it comes to workout options. We also know that Beacon Health & Fitness has always been more than just a place to workout. Yes, we provide a full range of state-of-the-art equipment, classes and programs, but we also offer:

Trained experts ready to support your health, fitness and well-being goals
Physician-approved programs for the safest, most effective workouts
Lifestyle programs, support groups and personal training for all ages
Convenient locations in South Bend, Granger, Elkhart & Three Rivers

Come experience the Beacon difference.