Beacon Health & Fitness Granger

3221 Beacon Parkway
Granger, IN 46530

Monday - Friday 5:00 am - 9:00 pm, Saturday, Sunday 7:00 am - 5:00 pm

(574) 647-8460

Give us a try and experience the Beacon difference for yourself

Stop by one of our Membership Offices or Information Desks to purchase your VIP Guest Pass today! The pass is good for a one time use of any of our three locations.

What is Corrective Exercise?

Did you know that muscular imbalances and movement impairments can cause pain and increase the risk of injury? This type of neuromuscular dysfunction isn’t necessarily at neurological disease. It typically can be narrowed down to some muscles are overactive and some muscles are underactive, which can lead to movement impairments and muscular imbalances. Corrective exercise can help.

Corrective exercise specialists can assess movement dysfunctions and postural abnormalities caused by muscular imbalances, and design a corrective exercise program for you.

Schedule a consultation with one of our staff that specialize in corrective exercise today!

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