Beacon Health & Fitness Granger

3221 Beacon Parkway
Granger, IN 46530

Monday - Friday 5:00 am - 9:00 pm, Saturday, Sunday 7:00 am - 5:00 pm

(574) 647-8460

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Cauliflower with Chickpeas

Ingredients

2 Tablespoons Olive Oil

1 Onion, chopped

1 Medium Yellow or Zucchini Squash, diced

1 Red or Orange Bell Pepper, seeded and diced

1 Small Head of Cauliflower, broken into bite sized florets

1 teaspoon Cumin

One 14.5 oz Can Diced Tomatoes (fire roasted)

One 15 oz can Chickpeas, drained and rinsed

 

Instructions

Heat oil in a large pot over medium heat.  Add onion, squash and pepper and sauté for 5 minutes or until the vegetables are just softened.

Add the cauliflower and cook about 5 more minutes, sprinkle in cumin and cook 1 minute more.

Add in diced tomatoes and chickpeas, cook for about another 5 minutes or until cooked through and cauliflower is softened.

 

Recipe curtesy of Oldways Make Every Day Mediterranean