While we are all doing our best to get through this difficult time, mental health experts tell us that keeping our sense of humor helps soothe nerves by decreasing stress hormones. Clinical evidence shows high levels of stress can weaken immune systems. So now more than ever, we need to find reasons to laugh!
Humor is a powerful way to manage the unmanageable. By making fun of our situation we gain some measure of control over it. So let’s keep our sense of humor intact, and find something to tickle your funny bone today.