- Week One: Learn where proteins come from in a “plant-based diet.”
- Week Two: Vegetables are more than just salads!
- Week Three: How do plant-based diets go wrong? Learn how to have a more balanced plant-based diet.
Recipes & tools for success available at each talk.
These classes are for anyone looking to learn about plant-based eating and wanting
to incorporate one, two or every meal of the week into a delicious plant-based diet!
2023 Session Dates/Times:
January 26th – February 9th | Thursdays 5:45 – 6:45pm
August 10th – 24th | Thursdays 5:45 – 6:45pm
Hosted by Erica Weinandy, Registered Dietitian: EWeinandy@beaconhealthsystem.org
Not a member? Sign up for a guest account or call 574.647.2653 for assistance.
You can also schedule a massage by stopping by or calling either our Granger or South Bend Information Desk. Granger 574.647.8460 or South Bend 574.647.2655