Karin came to the US from Berlin, Germany, and after raising her kids she wanted to get back in shape and get fit. For some years she had been fairly inactive, but now she wanted to learn all she could about fitness, first for herself as a hobby, but then as a personal trainer. Karin discovered first hand that the key to getting stronger and leaner is weight training, combined with some cardio, flexibility training and healthy nutrition.
As a trainer she trains all populations but her focus is on helping senior adults regain their strength, mobility and vitality.
