Pure Pilates for Patients promotes healing through movement. The privacy of our state-of-the-art Pilates Studio allows you and our staff to focus on your body and mind. Designed as small group training, classes are limited to 6 participants to help create an intimate, supportive group environment. We offer a variety of sessions for your specific needs.
A doctor script is required
$99 per session
Classes are offered one day a week for 6 weeks.
* Beacon Health & Fitness membership required
One-on-One & Training Available
Programs offered
Each of these programs are offered at our Granger location. They are 6 week sessions that are offered throughout the year following our specialized training schedule below.
Balance Training
Pure Pilates for Patients promotes healing through movement while focusing on regaining range of motion, strength and balance. This course focuses on breath, range of motion, flexibility, strength & core.
Tuesdays at 1pm
Joint Replacement
Pure Pilates for joint replacement benefits those recovering from back, knee, hip and shoulder replacements. It works to correct weakness and imbalance to prevent re-injury as well as help return the body to a balanced state.
Breast Cancer
Pure Pilates for Breast Cancer Patients promotes healing through movement while focusing on regaining range of motion and strength lost due to surgery.
Contact Del to get started!
EStukel@beaconhealthsystem.org
Specialized Training Session Schedule 2024
January 7 – February 17
February 25 – April 6
April 14 – May 25
June 2 – July 13
July 21 – August 31
September 8 – October 19
October 27 – December 21
I had my right hip replaced one year ago and although I exercise regularly and feel very strong, my right leg is now weaker than my left. This Pilates class has been perfect for strengthening both legs but most importantly my right. Most of the traditional exercise I do involves the large muscles and working both legs at the same time. The beauty of Pilates is it forces you to work each leg individually in a unique way. The class also focuses on those small muscle groups that usually don't see much action and since taking this class mine have begun to respond. The other thing I love about the class is that it is small enough for us to get a lot of individual attention and no one is better than Del for continual monitoring and adjusting of our workout! I can feel definite improvement in just six weeks and would absolutely sign up for this class again!
I’ve been enjoying my first session of Pilates for Joint Replacement class. Although I am 5.5 months out from my second knee replacement & a year out from my first knee replacement, I feel that I still need to gain in areas of balance, flexibility & single side strength. Del has been marvelous at focusing in on these areas & the tower attachment on the reformers seems to be particularly useful. I still see myself making progress each week. I look forward to enrolling & making more progress in the next session.
