Triathlon
Beginners & seasoned athletes are all welcome for this indoor triathlon event!
Master Swim
MASTERS SWIM TEAM
*All practices are held in the Competition Pool at Elkhart Health & Aquatics.
Masters swimmers are coached through swim workouts practicing technique and refinement. Practices vary on distances and intensities based on the individual swimmer’s abilities and goals.
Swimmers work on:
Competitive strokes: freestyle, backstroke, butterfly and breaststroke
Starts and turns
Drills, and everything in between!
Masters Swim Team offers multiple practices per week.
All swimmers must be at least 18 years of age to participate.
Contact a member of our Aquatics Staff to join the team today or for more information!
aquatics@beaconhealthsystem.org | 574.584.2560
Pure Pilates For Patients
Pure Pilates for Patients promotes healing through movement. The privacy of our state-of-the-art Pilates Studio allows you and our staff to focus on your body and mind. Designed as small […]
Rehabilitation & Outpatient Therapy
Recovery from injury or disease requires a comprehensive approach to your health. That’s why rehabilitation and outpatient therapy are vital.
Sports Medicine
The orthopedic and sports medicine physicians at Beacon Health are dedicated to delivering a comprehensive approach to sports medicine for both injured and healthy athletes and non-athletes. Our physicians work closely with physical therapists, athletic trainers, exercise physiologists, primary care physicians, orthopedic surgeons, nutritionists and sports psychologists to help athletes of all ages and abilities achieve their peak performance.
Women and Weights
This specialized training program is designed not only to improve overall fitness and strength, but also to provide education regarding weight training. The goal is to help each member gain strength, lean out, and acquire confidence.
Freedom From Smoking
Quit smoking with help from the premier smoking cessation program in the South Bend, Granger and Elkhart area. Freedom From Smoking, developed by the American Lung Association, is a seven-week program conveniently held at Beacon Health & Fitness. Hundreds of thousands of people have become smokefree through a Freedom From Smoking® group clinic, which offers a structured, systematic approach to quitting smoking.
Parkinson’s Support Group
This Parkinson’s Support Group is an uplifting group of people with common experiences and concerns who provide each other with encouragement, comfort and advice. Information and occasional guest speakers cover such topics as exercise, nutrition, occupational therapy, keeping a positive outlook, among many others. Mostly, the group offers the fellowship of knowing you are not on this journey alone. Please come and check it out!
Hiking Club
Beacon Health & Fitness Hiking Club offers participants (members & non-members) an opportunity to get active, create camaraderie and see some of the area’s most beautiful parks and trails.
Les Mills Virtual
Les Mills Virtual are high quality exercise videos of some of the most popular Les Mills programs. These videos run in each of our group exercise studios when we don’t have live, in-person instructor led classes already scheduled. This means that nearly every hour we’re open, in every studio across all three locations, classes now take place. These pre-programmed classes start automatically; at the scheduled time the video kicks in and the class begins.
