Parkinson’s Support Group

This Parkinson’s Support Group is an uplifting group of people with common experiences and concerns who provide each other with encouragement, comfort and advice. Information and occasional guest speakers cover such topics as exercise, nutrition, occupational therapy, keeping a positive outlook, among many others. Mostly, the group offers the fellowship of knowing you are not on this journey alone. Please come and check it out!

Hiking Club

Beacon Health & Fitness Hiking Club offers participants (members & non-members) an opportunity to get active, create camaraderie and see some of the area’s most beautiful parks and trails.

Les Mills Virtual

Les Mills Virtual are high quality exercise videos of some of the most popular Les Mills programs. These videos run in each of our group exercise studios when we don’t have live, in-person instructor led classes already scheduled. This means that nearly every hour we’re open, in every studio across all three locations, classes now take place. These pre-programmed classes start automatically; at the scheduled time the video kicks in and the class begins.

Student Athletes

The student athlete performance program is designed to build on the coaching athletes receive at practice. We don’t focus on sport-specific skills — we focus on improving the overall athlete. Our highly qualified coaching team delivers a training regimen that enhances an athlete’s speed, power, agility, flexibility, coordination and balance.

Pure Pilates

Pure Pilates is a “mind-body” program designed to improve flexibility, posture, stamina and overall strength through methodical, controlled movements and coordinated breathing. Reformer, chair and barre Pilates, all in convenient group exercise format.