HYROX Training translates the HYROX race fundamentals into a comprehensive and well-rounded approach to performance fitness that caters to not just HYROX participants, but any athlete, and empowers coaches to take a holistic view on an athlete’s physical and mental fitness journey.
HYROX is a hybrid, high-intensity workout that combines running and functional fitness movements. HYROX is meant to be trained in group classes which fosters community by creating a supportive, yet competitive environment, in which everyone strives, from beginners to expert-level athletes.
Try HYROX classes FREE July 21 - 31!
Check out the class schedule below for class times.
Your HYROX Membership Includes:
- Access to 4 weekly in-person classes
- Workouts available in TeamBuildr App, workout on your schedule
- 1 weekly bonus workout in TeamBuildr
- Scalable workouts based on your fitness level
- Free entry to all BHF HYROX events
- Early access to any HYROX National Competition
$59/month
Membership Required
HYROX Training Class Schedules
Granger
Tuesdays & Thursdays | 5-6am
Mondays & Wednesdays | 6-7pm
Three Rivers
Mondays & Wednesdays | 5:30-6:30am
Tuesdays & Thursdays | 6-7pm
Questions or ready to get started?
Visit Membership or contact our Fitness Managers!
Granger: EStukel@BeaconHealthSystem.org
Three Rivers: MRimer@BeaconHealthSystem.org
