HydroMassage
HydroMassage is a DRY water massage system. Warm water (93-96°F) moves down the unit, massaging the full length of your body while targeting areas you select on the touchscreen monitor.
Acupuncture
Acupuncture is a traditional Chinese treatment used to prevent disease, treat illness, reduce muscle tension, improve sports performance and enhance overall well-being.
Free consultation!
Our acupuncturist can help you decide if acupuncture is right for you. Visit the front desk or call (269) 552-2348
HYROX
HYROX Training translates the HYROX race fundamentals into a comprehensive and well-rounded approach to performance fitness that caters to not just HYROX participants, but any athlete, and empowers coaches to take a holistic view on an athlete’s physical and mental fitness journey.
HYROX is a hybrid, high-intensity workout that combines running and functional fitness movements. HYROX is meant to be trained in group classes which fosters community by creating a supportive, yet competitive environment, in which everyone strives, from beginners to expert-level athletes.
