Stacy has a true passion for teaching people the power of connecting the mind to the body. As your instructor, her goal is to teach you how to apply heathy posture, mindful movement, and energy efficiency to your daily routine. Stacy began teaching in 2010, after she received her 200 Hour Registered Yoga Teaching Certification. Shortly after that, she started taking Pilate’s classes and became a certified Pilate’s Instructor. She continues to be a Pilate’s perfectionist – constantly learning and developing her technique. Stacy holds Mat, Reformer, Cadillac, Chair and BARRE certifications from Balanced Body. Stacy is married to her husband, Rob. Together they have four children.
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