Athletic Performance Professional. I have spent decades coaching strength training at various levels and bring numerous experiences to the table. I have coached youth athletes as young as 5 in performance and sport as well as clients that are retired, injured, post-physical therapy, and everything in between! Once an Athlete… ALWAYS an Athlete! Together let’s find a way to get better DAY BY DAY! I believe wholeheartedly in giving back. I have spent many hours over the years volunteering as a Youth Coach, an advisor to strength and conditioning at the high school level through the NHSCCA, and hosting a podcast for coaches, athletes, and parents. Most importantly I am a husband and father that wants the best for everyone in my life. I hope you will consider joining me on this adventure and know that you will be taken care of.
