Beacon Health & Fitness Granger

3221 Beacon Parkway
Granger, IN 46530

Monday - Friday 5:00 am - 9:00 pm, Saturday, Sunday 7:00 am - 5:00 pm

(574) 647-8460

Give us a try and experience the Beacon difference for yourself

Stop by one of our Membership Offices or Information Desks to purchase your VIP Guest Pass today! The pass is good for a one time use of any of our three locations.

Sarah Strefling

Education and Certifications:

Bachelors in Exercise Science – Bethel College | Master of Science in Exercise Physiology – University of California of Pennsylvania | NASM Personal Trainer | AFAA Group Fitness Instructor | ACE Wellness Coach | Cancer Fitness Specialist – Rocky Mountain Cancer Rehabilitation Institute of Greely, CO | CLIMB Trainer – Indiana Parkinson’s Foundation | BBU Pilates Reformer | Pilates for Breast Cancer

*Not taking new clients at this time.

Sarah has a passion for populations that suffer from different conditions and ailments which require special training. She loves our Best Medicine programs and is quoted as saying “that is what I hang my heart on.” Sarah has been in the health and fitness field for 13 years and pursued her Master’s simply because she loves what she does.

“After two rotator cuff surgeries and an Osteoporosis diagnosis, I was prescribed a regular exercise program. I decided 10 years ago to have Sarah Strefling at Beacon be my personal trainer. She makes sure I do the PT exercises that are needed for my shoulder and back issues and correct weight-bearing exercises for my Osteoporosis. Sarah has certainly been what I have needed to maintain and improve my health and medical conditions.” – Lisa Deputy