Kris is a certified wellness coach and is passionate about health, wellness, joy and especially optimism. Kris was a co-founder of Girls on the Run Michiana, a non-profit organization that encourages pre-teen girls to be joyful, healthy and confident using a fun experience-based curriculum that creatively integrates running. Kris, as many people have, has experienced a series of life-changing losses. She believes that through life’s challenges we can gain strength; through grief we can find resilience; through hardships we can find hope. If you feel stuck in one or more areas of your life and would like some forward-thinking, positive goal-setting assistance, contact Kris to see if wellness coaching is right for you.