Cayleb Imus

I am -128lbs into my weight-loss journey, and thanks to the incredible support and guidance of Cayleb, I am seeing weekly changes in my endurance, mobility, flexibility, and my body generally. He has been so kind to tailor our sessions and his training style to suit my needs and build rapport and trust. He is personable and extremely easy to talk to, and has a fantastic way of explaining the *why* behind choices and options. (I'm a college professor of 20 years, and in my experience, that is not an easy thing. Knowing how to explain and break concepts down to the right level for your audience, taking care not to oversimplify or leave things too muddy, takes skill. Cayleb has this skill in spades.) He took my requests to not be too pushy to heart and has approached training me with just the right balance of guidance and cheerleading and gentle suggestions. I trust him to have my best interest in mind, and today encouraged him to push me a little more when he thinks I'm ready. Our session was great- I'm lifting more than I ever imagined i could after two months of work. I could not have done this without his support. And, to be honest, hearing my trainer tell me he's proud of my accomplishments means as much to me as when my family and friends say it- because he's genuinely invested in my goals. It shows!!