Beacon Health & Fitness Granger

3221 Beacon Parkway
Granger, IN 46530

Monday - Friday 5:00 am - 9:00 pm, Saturday, Sunday 7:00 am - 5:00 pm

(574) 647-8460

Give us a try and experience the Beacon difference for yourself

Stop by one of our Membership Offices or Information Desks to purchase your VIP Guest Pass today! The pass is good for a one time use of any of our three locations.

Step One Weight Loss Program

A 4-Week Weight Loss Program

Are you ready to make a change?  This 4 week weight loss program will give you the tools you need to find success.

This program is led by a registered dietitian and will help you learn about how to lose weight through a healthy diet.

Program includes:

  • RMT (Resting Metabolic Test)
  • One 45min consultation with a registered dietitian
  • Weekly weigh-in with one hour group meeting led by RD
    (topics include planning and preparation, tips on how to cut calories and dining out)
  • 2-week meal plan to get started
  • Additional recipes or resources to help
    with weight loss success

Why is calculating your Resting Metabolic Rate so important?

Most calorie calculators are inaccurate for 40% of the population. This means you may be consuming too many or too few calories which can prevent you from reaching your weight loss goals. A Resting Metabolic Test (RMT) calculates exactly how many calories you burn in a day and how many you should consume to maintain or lose weight. This test takes just 15 minutes and will help your dietitian create an effective meal plan to help you reach your weight loss goals.

$149 Registration


February 8 – 29

Thursdays | 5:30pm | BHF Granger

Erica Weinandy, MS, CD, RD

Erica Weinandy, MS, CD, RD

Registered Dietitian

Questions? Ask Erica: