I’m an ACSM certified personal trainer with a Bachelor’s degree in Exercise Science: Kinesiology. My passion for fitness started after a hip injury when I was younger, which led me through years of physical therapy and eventually into the rehab and fitness world.
After working alongside a Doctor of Physical Therapy, I realized I wanted to help people build strength, move well, and stay healthy – both to prevent injuries and to feel confident returning to exercise after rehab. Wherever you are in your journey, I’ll help you train in a way that fits your goals!
