With over a decade in the fitness industry, I’ve helped people of all fitness levels build strength, confidence, and consistency through personalized, sustainable training. Having experienced firsthand how fitness can positively impact both physical and mental health, I’m passionate about helping others improve movement quality and physical capacity. With a B.S. in Health Sciences, NASM Personal Trainer certification, and additional training in exercise therapy, I bring an education driven approach to training. I am currently pursuing a master’s degree in occupational therapy. From working around limitations to elevating performance at higher levels, my goal is to help you move better, feel stronger, and build confidence that lasts beyond the gym.
