Fruit Nachos
Ingredients 8 ounces plain nonfat Greek yogurt (or plain nonfat yogurt) ¼ cup apricot (or other all-fruit preserves) ¼ teaspoon ground cinnamon 2 medium apples, sliced onto thin wedges Juice […]
The Power of Clean Eating
By Emily Hershberger Group Fitness Instructor & Personal Trainer at Beacon Health and Fitness-Granger With so many fad diets out there and new diet trends constantly cropping up, it […]
