Tyler James
My passion comes from helping individuals meet their goals of getting bigger, healthier, faster and stronger through the use of science-backed movements and methods. I maintain a safe and fun environment where everyone can compete with themselves and others. I was a swimmer the majority of my life and have extensive knowledge of the
Sarah Strefling
Sarah has a passion for populations that suffer from different conditions and ailments which require special training. She loves our Best Medicine programs and is quoted as saying “that is what I hang my heart on.” Sarah has been in the health and fitness field for 13 years and pursued her Master’s 3 years ago, simply because she loves what she does.
Del Stukel
Del’s passion is to work with clients who have issues and conditions. It gives her great joy to work with those who need her attention to work on regaining their quality of life. Her passion is making a difference in the lives of those she gets the privilege of working with as her client or in her classes. Fitness is hard work but she like to make it fun and challenging.
Sherry Sills
Carly Kaufmann
Carly has a passion for making fitness enjoyable. She walks in every day with a small but impactful goal, to make the gym a welcoming, comfortable and safe space for everyone. The gym can be intimidating and confusing but with proper guidance anyone can make it a positive experience.
Mallory Pawling
Mallory loves to interact and create relationships with members. Her goal is to help others get excited about fitness and to see results with their health. She likes to provide variety to exercise, to challenge members, and keep them engaged. Mallory has been involved with athletics her whole life both as a player and as a coach.
Zach Benko
In college Zach was a two-sport athlete, competing in both football and baseball. The origins of his approach toward fitness were derived from his experiences in sport, and the training […]



