Hit Those Weights!

Strength training or weightlifting can be one of the most valuable forms of fitness. By just spending 30-45 minutes a day a few days a week, you may see significant […]

Why join Beacon Health & Fitness?

We know you have a lot of choices when it comes to workout options. We also know that Beacon Health & Fitness has always been more than just a place to workout. Yes, we provide a full range of state-of-the-art equipment, classes and programs, but we also offer:

Trained experts ready to support your health, fitness and well-being goals
Physician-approved programs for the safest, most effective workouts
Lifestyle programs, support groups and personal training for all ages
Convenient locations in Granger, Elkhart & Three Rivers

Come experience the Beacon difference.

Tag: weightlifting

Hit Those Weights!

Why join Beacon Health & Fitness?

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