Me, a Pilates Newbie?!
I’m a yoga instructor, strength instructor, running coach, and personal trainer. I enjoy rollerblading, road biking, kayaking, swimming, skiing, ice-skating, and I’ve even tried skateboarding, archery, and rock climbing. I […]
Pure Pilates is for everyone, including you!
You’ve probably walked past the Pilates Reformer studios in our clubs and may even have wondered what possible benefit those torture device-looking machines could offer. Rest assured, the benefits of […]
Pilates for Golf
Hit the ball farther, straighter and more accurately with less chance of injury… Whether twisting the body on a drive, squatting down to measure a putt or leaning over to […]
