Running – Heart Rate Training

Since spring, I’ve noticed more runners out hitting the pavement and enjoying the health and mental benefits running has to offer. As a fellow runner and running coach, I am […]

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We know you have a lot of choices when it comes to workout options. We also know that Beacon Health & Fitness has always been more than just a place to workout. Yes, we provide a full range of state-of-the-art equipment, classes and programs, but we also offer:

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Tag: Max heart rate

Running – Heart Rate Training

Why join Beacon Health & Fitness?

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