Arthritis in Your Knees? Try these Exercises!

If you have arthritis in your knees, ask your doctor about including exercise in your treatment plan. Exercise can help relieve pain and stiffness. Quadriceps Stretch Stretches the front of […]

Why join Beacon Health & Fitness?

We know you have a lot of choices when it comes to workout options. We also know that Beacon Health & Fitness has always been more than just a place to workout. Yes, we provide a full range of state-of-the-art equipment, classes and programs, but we also offer:

Trained experts ready to support your health, fitness and well-being goals
Physician-approved programs for the safest, most effective workouts
Lifestyle programs, support groups and personal training for all ages
Convenient locations in Granger, Elkhart & Three Rivers

Come experience the Beacon difference.

Tag: knee exercises

Arthritis in Your Knees? Try these Exercises!

Why join Beacon Health & Fitness?

Health tips and the latest news from Beacon, delivered to your inbox.

News

Our Staff

Services

Locations