High Intensity Interval Training (HIIT)

No time? No problem! I know that in today’s world we don’t always have time to check everything off of our “To-do” list but in order to stay healthy exercise […]

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We know you have a lot of choices when it comes to workout options. We also know that Beacon Health & Fitness has always been more than just a place to workout. Yes, we provide a full range of state-of-the-art equipment, classes and programs, but we also offer:

Trained experts ready to support your health, fitness and well-being goals
Physician-approved programs for the safest, most effective workouts
Lifestyle programs, support groups and personal training for all ages
Convenient locations in Granger, Elkhart & Three Rivers

Come experience the Beacon difference.

Tag: HIIT

High Intensity Interval Training (HIIT)

Why join Beacon Health & Fitness?

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