When can I swim?

Pool Hours Monday – Friday 5 a.m. to 9 p.m. Saturday – Sunday 7 a.m. to 5 p.m.

What are the health benefits of swimming?

Swimming is a great form of exercise for people of all ages and abilities. This low-impact activity provides less stress on your joints while getting your heart rate pumping. Swimming […]

Why is the Pre-Swim shower Important?

Showering is important before and after swimming. What does showering do? Taking a shower with soap removes numerous substances that you carry with you on a daily basis that affect […]

Where can I swim?

Beacon Health & Fitness members have access to swim at all locations including South Bend, Granger, and Elkhart. We offer swimming pools with state of the art technology and maintenance. […]