Beacon Health & Fitness Granger

3221 Beacon Parkway
Granger, IN 46530

Monday - Friday 5:00 am - 9:00 pm, Saturday, Sunday 7:00 am - 5:00 pm

(574) 647-8460

Give us a try and experience the Beacon difference for yourself

Stop by one of our Membership Offices or Information Desks to purchase your VIP Guest Pass today! The pass is good for a one time use of any of our three locations.

Quit Smoking with Freedom From Smoking

Quit Smoking with Freedom From Smoking

Quit smoking with help from the premier smoking cessation program in the South Bend, Granger and Elkhart area. Freedom From Smoking, developed by the American Lung Association, is a seven-week program conveniently held at Beacon Health & Fitness. Hundreds of thousands of people have become smokefree through a Freedom From Smoking® group clinic, which offers a structured, systematic approach to quitting smoking.

Overseen by a certified facilitator, you will learn:

  • How to know if you’re really ready to quit smoking
  • Medications that can increase your success
  • Lifestyle changes to make quitting smoking easier
  • How to prepare for your Quit Day
  • Coping strategies for managing stress & avoiding weight gain
  • How to stay smokefree for good

Participants who successfully complete the seven week program will earn a 1 month FREE membership to Beacon Health & Fitness! For Beacon Associates, 20 LiGHT points can be earned with successful completion.

The next session of Freedom From Smoking begins August 23nd.

Meetings are on Tuesdays at Beacon Health & Fitness granger from 5:30 – 7pm.

Do you have questions about Freedom From Smoking?

Contact Kris Ohlson at KOhlson@beaconhealthsystem.org