All the tools you need. Just add sweat.
This 4 week program helps give you the tools you need to live a healthy lifestyle whether your goal is to lose weight, gain muscle or just live a healthier life. We help you get on track with your diet, exercise and overall wellness.
January 7th – February 4th 2023
This program can be completed in the club or at home.
$99
Members
$159
Non-Members
Non-Member registration includes a 1 month membership to Beacon Health & Fitness.
To register, login to your member portal.
- Go to “Courses / Events”
- January 2023
- Club: Granger
Select January Jumpstart and enroll!
Not a member? Sign up for a guest account or call 574.647.2653 for assistance.
What you get:
Health & Wellness Goal-setting
Personal Training Session
Fitness Plan
Weekly walks with Beacon Health & Fitness professionals
Weekly Zoom check-in with Beacon Health & Fitness professionals
Group Workouts
Advice from a Wellness Coach
Create a personal wellness vision including SMART goals and accountability.
Weekly email
Weekly emails will help keep you motivated, accountable, and moving forward through this month and beyond.
Accountability Calendar
Each day you have the opportunity to earn up to 3 points for completing tasks in each of the following categories: Move | Eat | Live. At the end of the program you will tally up how many points you earned over the course of the program. Depending on how many points you earned, you will be entered into a drawing to win one of the following prizes:
80-84 | one-year free membership
70-79 | personal training package
60-69 | free massage
Questions?
Contact Kris: KOhlson@beaconhealthsystem.org
