Beacon Health & Fitness Granger

3221 Beacon Parkway
Granger, IN 46530

Monday - Friday 5:00 am - 9:00 pm, Saturday, Sunday 7:00 am - 5:00 pm

(574) 647-8460

Give us a try and experience the Beacon difference for yourself

Stop by one of our Membership Offices or Information Desks to purchase your VIP Guest Pass today! The pass is good for a one time use of any of our three locations.

Diabetes Education: Balancing Your Blood Sugars

Have you been diagnosed with pre-diabetes, diabetes or are you struggling with elevated blood sugars? Manage your health with Beacon Health & Fitness’ Diabetes Education, modeled off of the nationally recognized Diabetes Empowerment Education Program (DEEP™).

Diabetes Education focuses on:

  • Learning how diabetes can affect your whole body
  • Evaluating foods that cause elevated blood sugars
  • Understanding how exercise helps reduce risk factors of diabetes

DEEP: Remote 4 Week Course

DEEP is a way for you to learn, at your own pace, all the aspects of diabetes management you need to take control of your health. Program overview: Weekly videos combined with a one hour meeting held via Zoom
  • A Registered Dietitian provides guidance on food choices and health management
  • A Wellness Coach offers instruction on life coping strategies for diabetes management
  • Each week there are a series of videos related to management of diabetes. Topics discussed include:
    • Medications and food
    • Exercise and blood sugar management
    • Meal planning and developing a healthy eating pattern


For members and non-members (do not need to be a member to participate)

For information regarding future Diabetes Education classes, contact Erica or Kris at:

Kris Ohlson, Wellness Coach –

Erica Weinandy, Registered Dietitian –