[vc_row css_animation=”” row_type=”row” use_row_as_full_screen_section=”no” type=”full_width” angled_section=”no” text_align=”left” background_image_as_pattern=”without_pattern”][vc_column][vc_column_text]Medical Fitness Week is one week out of the year where the Medical Fitness Association challenges all medical fitness facilities across the nation to two challenges, MOVE150 and WALK10k.
MOVE150 challenges participants to be physically active for 150 minutes during MFA Week. Track your activities with the Bingo sheet provided on the Fitness Desk. Complete as many Bingos as you can throughout the week for your chance to win some amazing prizes! Didn’t get a Bingo? That’s okay! Turn in your sheet anyway because you are still eligible for prizes! Hit 150 minutes in the first day? Keep going! Participants can go above or below 150 minutes of activity during the week. We just want you moving!
WALK10k challenges participants to walk 10,000 steps per day during MFA Week. Track your steps with the sheet provided on the Fitness Desk. Walk as many steps as you can for your chance to win some amazing prizes! Didn’t hit 10,000 steps a day? That’s okay! Turn in your sheet anyway because you’re still eligible for prizes.
PRIZES: Track your activities on the cards provided at the Fitness and Info Desk for your chance to win some amazing prizes! Turn your card into one of the desks by May 16 in order to be eligible for…
- Complimentary massage
- 1 Month Hydro Massage
- 3-pack of personal training
- Resting metabolic rate test
- T-shirt
- Free guest passes!
- 4 hours PTO
Register online for your preferred location today!
CLICK HERE TO REGISTER IN SOUTH BEND | CLICK HERE TO REGISTER IN GRANGER | CLICK HERE TO REGISTER IN ELKHART
For more information, email Programs@beaconhealthsystem.org
Program is FREE and open to all Beacon Associates![/vc_column_text][vc_column_text css=”.vc_custom_1555940001939{padding-top: 25px !important;}”]
DOWNLOAD YOUR TRACKING SHEETS BELOW!
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